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UPCOMING PARTNER WORKSHOPS Discover a whole new way to practice yoga with grace, ease, and many smiles as you learn to collaborate with a partner. Partner yoga is for everyone. We define "partner" as someone you are close to: friend, business partner, roommate, spouse, life partner, sibling, parent, child, etc. Partner yoga integrates both practitioners into every pose, sometimes doing the same pose together and sometimes practicing complimentary poses that intertwine. Partner yoga teaches us interdependency and confidence, along with laughter and joy. Warm-up stretches, synchronized sun salutations, standing and seated poses, and assisted inversions help open your body and deepen your practice; discovering balance, support, trust and alignment, utilizing the strength and flexibility of two people. Bring a partner or we’ll be happy to match you up with one. Appropriate for all levels. SCHEDULE More workshops coming soon! |